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    Home»Bollywood»Need Kareena Kapoor’s determine? Her coach reveals 3 game-changing health ideas
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    Need Kareena Kapoor’s determine? Her coach reveals 3 game-changing health ideas

    Esha GuptaBy Esha GuptaJune 11, 20252 Mins Read
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    Need Kareena Kapoor’s determine? Her coach reveals 3 game-changing health ideas
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    Kareena Kapoor Khan is one actress who has proven us each side of the coin in relation to her determine. From dimension zero to gaining that being pregnant weight, she has embraced all of the adjustments confidently and by no means fails to encourage her followers to remain match. For her, it’s not about being skinny however about engaged on that power, reveals her coach, Mahesh Ghanekar. If you wish to be like Bebo, then listed below are 4 ideas shared by her coach that you have to begin proper now.

    1. Speaking to HT, Mahesh Ghanekar revealed that Kareena Kapoor first centered on constructing her consistency after which shifted to weight coaching. She trains at the least 4 instances every week.

    2. Kareena at all times trains for an hour or typically extra and does 14-15 variations per session. “It’s all high-intensity interval coaching (HIIT), however she is totally current and able to tackle any problem. That’s what makes it enjoyable,” revealed Ghanekar. 

    3. The important thing to Jab We Met actress’ weight reduction has been a mix of weight coaching, intermittent fasting and a nutritious diet. Her weight has dropped from 67.5 to 64 kgs, and they’re concentrating on one other 2-3 kgs within the coming days. Her teacher additional revealed that weight coaching has been working rather well for her, and her power is rising. 

    Now you guys know what it takes to appear to be Kareena Kapoor Khan. 

    The actress lately turned heads in a yellow kaftan gown she wore to Sonam Kapoor’s birthday bash. She arrived with hubby Saif Ali Khan and appeared beautiful.

    See also  Thamma: Ayushmann Khurrana & Rashmika Mandanna Launch Telugu Trailer & Tune Nuvvu Na Sontamaa With Starry Vitality

    Speaking about Kareena Kapoor’s work entrance, she was final seen in Rohit Shetty’s Singham Once more, starring Ajay Devgn, Ranveer Singh, Arjun Kapoor and extra. Now, she is all set to collaborate with Prithviraj Sukumaran and Meghna Gulzar for Daayra. On April 14, the actress shared a few footage with director Meghna Gulzar and actor Prithviraj Sukumaran to verify the identical, and we guess followers are too excited to see their collaboration on the silver display.

    Keep tuned to Pinkvilla for extra such updates!

    ALSO READ: Salman Khan’s new avatar with lean physique goes viral, followers demand comeback of his ‘Needed’ look



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