One one who responded was two-day champ Joey DeSena from earlier this week, who shared he relied on vitality bars and suggested to convey “pain-killers.”
“First, attempt to get as a lot sleep as doable,” he wrote. “May very well be tough coming from the east coast with the time change and being amped up the night time earlier than. However do no matter often works so that you can settle into night time’s relaxation. Then for me, excessive protein vitality bars within the morning and in your bag you convey to maintain your vitality up (might be arduous to have an urge for food, although).
“For caffeine, I did a small quantity at wakeup (half cup of espresso), a ‘regular’ quantity round 9:30am (cup of espresso or 5 hour vitality), and one other ‘regular quantity’ proper earlier than breaking for lunch, which might be going to be round 2pm. I do know you’re joking about medicine – I feel – however really, you should definitely hold some ache killers on you in case a headache or different physique ache creeps in. You don’t wish to be distracted whereas attempting to recollect if Martina Navratilova retired within the twenty first century or not.”
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