IVE is a 4th Era Ok-pop lady band fashioned by Starship Leisure. It has been lively since 2021 and consists of six members – An Yu-jin, Gaeul, Rei, Jang Received-young, Liz, and Leeseo. Whereas the band enjoys an enormous fandom, the artists have separate fanbase as properly. Nevertheless, as Rei was not too long ago seen sharing her in depth strict weight-reduction plan and meals habits by way of a YouTube video, her followers had been left in shock.
Within the video, the Ok-pop artist revealed what she follows as a meals weight-reduction plan whereas she is selling and on the go, and it gained quite a lot of consideration on-line. She talked about how she modified her meals habits from following extreme weight-reduction plan routines to sustaining sure portion management. Scroll forward to search out out extra about it.
Within the new episode of Observe Rei, the IVE member might be seen explaining what her day by day meals appear like when is on the go selling. Her meals measurement was actually restricted. She documented her meals habits over a number of days. Beginning her day with simply half an apple consuming whereas touring primarily based on her packed schedule. Adopted by lunch, on the primary day, she had Nasi Goreng. Rei took her time to complete the meal and dropped a professional tip for her followers who needed to order meals. She stated to verify the menu images and buyer opinions earlier than stepping into to order.
Rei additional revealed that in promotions, she tends to maintain one meal per day and leaves the remainder of the day for her fasting interval. If she will get to hungry by evening, then she indulges herself to have fruits within the night. She stated, “After I’m selling, I attempt to preserve my fasting interval so long as doable. I get pleasure from my one meal a day, however I keep away from spicy meals and late-night snacks to forestall bloating. Nonetheless, if I get too hungry within the night, I’ll have some fruit.”
She then shared one incident when she obtained too hungry even after having tteokbokki. Rei informed her followers within the video that she avoids spicy meals throughout her reveals and promotions to eliminate the swelling. Admitting that after her music present schedule concludes, she may have some spicy meals.
IVE member defined, “I ate Tteokbokki the evening earlier than, however since I couldn’t eat a lot due to promotions, I used to be left unhappy. After I obtained house, I saved desirous about it, so I awoke in the course of the evening and ate a cream bun and a few tangerines. However since my music present schedule ends tomorrow, I’m wanting ahead to lastly consuming spicy meals with out worrying about swelling.”
On the finish of her video, Rei disclosed that the ultimate stretch of her promotions was fairly exhausting leaving her with little to no urge for food. As soon as, she solely had a slice of pizza and strawberry juice. Followers left surprising reactions to her video as they had been involved about her well being and puzzled how demanding Korean music promotions might be.
What are your ideas after figuring out IVE’s Rei’s meals habits?
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