Cillian Murphy’s dedication to his function as J. Robert Oppenheimer in Oppenheimer wasn’t simply emotional however downright excessive. In line with his co-star Emily Blunt, Murphy went to next-level lengths to remodel for the function.
How excessive, you ask? Effectively, the person actually ate only one almond a day to shed the burden required to painting the emaciated physicist. Sure, you learn that proper—one almond. That’s not simply weight-reduction plan, alright.
Emily Blunt alluded to this throughout an interview with Further (by way of Hindustan Occasions), describing how Murphy was “so emaciated” from the grueling weight reduction course of. Her phrases clearly point out that the actor wasn’t simply slimming down—he was radically altering his physique.
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And whereas the specifics of his weight loss plan stay primarily underneath wraps, it’s secure to imagine it wasn’t enjoyable. Murphy himself even confessed earlier this yr that the function required him to embody a “very slim, nearly emaciated” silhouette, which he perfected with some hardcore weight-reduction plan and a tailor-made costume.
However right here’s the kicker: Murphy wasn’t precisely residing the Oppenheimer lifetime of martinis and cigarettes (although these had been a part of the historic physicist’s reported habits). As an alternative, he needed to get inventive with how he shed the kilos. “I really like performing with my physique,” Cillian informed The New York Occasions, including that his physique needed to “match” the very particular look of the function.
The drastic weight loss plan wasn’t with out its penalties, although.
Murphy admitted that he nearly fell into unhealthy habits, pushing himself “a contact too far.” It’s straightforward to compete with your self within the course of, however that’s not a wholesome mindset. So, a lesson realized: don’t attempt to one-up your self within the weight reduction sport.
Okay, let’s discuss Oppenheimer—this flick is a wild journey. Christopher Nolan takes you deep into the lifetime of the physicist who helped create the atomic bomb and Cillian Murphy. He straight-up crushes it. His dedication to his excessive weight loss plan reveals in each body—pure dedication. On prime of that, he’s bought an epic crew backing him up: Emily Blunt as his spouse, plus Robert Downey Jr., Matt Damon, and Florence Pugh. It’s a powerhouse forged for a powerhouse story.
So, subsequent time you consider weight-reduction plan, bear in mind: Cillian Murphy actually ate one almond a day for the sake of his craft. That’s pure dedication.
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