Actor Mandana Karimi, finest identified for her function in Kyaa Kool Hain Hum 3, revealed on Tuesday that she was admitted to the hospital after affected by exhaustion, dehydration, and stress. Taking to Instagram, the actress shared a candid replace about her well being, reflecting on her hectic way of life and the toll it took on her physique.
Mandana Karimi hospitalised as a consequence of exhaustion, dehydration, and stress; shares well being replace
Mandana wrote, “I’ve been on the transfer for days months straight flights, occasions, late nights, conferences, chasing deadlines and desires. The boss-lady vitality has been actual. However on Friday, my physique stated, ‘not at this time.’ What I assumed was my final heartbeat turned out to be exhaustion, dehydration, and stress disguised as one thing far scarier.”
She added that whereas her medical checks and scans confirmed her coronary heart and physique are wonderful, she realised that she had been neglecting her well being for a very long time. “I’ve been operating on adrenaline, ignoring its whispers, ready till it needed to scream. Watching the ECO of my very own coronary heart, I couldn’t assist however say, ‘thanks.’ Thanks for holding me once I push too far. Thanks for forgiving me each time I overlook to decelerate,” she shared.
Mandana additional reminded her followers concerning the significance of self-care: “This put up is my reminder, and perhaps yours too, that energy isn’t solely about powering via. It’s additionally about pausing. It’s about honoring the physique that carries us via all of it, with grace, even after we don’t. To my coronary heart, to my physique: I see you. I respect you. I promise to take higher care.”
The actress, who rose to fame with movies and her stint on actuality tv, has been comparatively away from the massive display screen. She was final seen in Thar, which premiered on Netflix in 2022.
Additionally Learn: Lock Upp: Mandana Karimi evicted; Prince Narula enters the present
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