Being an actor takes work, as behind all of the glitter and glamour, one has to place a whole lot of exhausting work into their craft. Whereas some movie roles can get mentally exhausting, just a few will also be bodily difficult. There have been a number of actors who’ve taken on this problem in recent times and triumphed.
From shedding all their physique fats to gaining some additional kilos in a matter of days, these stars have gone to extremes to swimsuit their roles in motion pictures. Listed below are 9 Bollywood actors who underwent excessive physique transformations for his or her characters.
1. Kartik Aaryan in Chandu Champion
Kartik Aaryan grabbed eyeballs for his unbelievable transformation whereas enjoying Paralympic gold medalist Murlikant Petkar in Kabir Khan’s Chandu Champion. The actor constructed a lean and ripped physique for his function, lowering his physique fats proportion from 39% to solely 7% inside a 12 months, which Kabir Khan revealed he achieved naturally with out utilizing steroids. “It’s virtually subsequent to inconceivable activity that Kartik has managed to tug off. We snatched away all his favourite dishes,” the director stated on the movie trailer launch occasion.
2. Randeep Hooda in Sarbjit and Swatantrya Veer Savarkar
Randeep Hooda showcased his dedication towards his craft when he drastically misplaced weight not as soon as however twice in his profession. In 2016, he shed virtually 28 kgs in 20 days to play the titular half in Sarbjit and shocked everybody together with his look as the person was stored in Pakistan jail for years after mistakenly crossing the border. As soon as once more, the actor took on the difficult activity of shedding 30 kilos for his lead function in Swatantrya Veer Savarkar and performed the half to perfection.
3. Bhumi Pednekar in Dum Laga Ke Haisha
For her debut in Yash Raj Movies’ Dum Laga Ke Haisha, Bhumi Pednekar gained 27 kgs and weighed 92 kgs by the top of the movie’s shoot. The actress then took it upon herself to lose all the additional weight and misplaced 27 kgs earlier than commencing the shoot of her second movie, Rest room: Ek Prem Katha. Reflecting on her journey, Bhumi stated she had two main physique transformations inside 2.5 years, the place she gained and misplaced weight drastically.
4. Rajkummar Rao in Trapped and Bose
For his function as a person who’s locked in a home with out meals and water in Trapped, Rajkummar Rao shed 7 kgs in simply 22 days. He reportedly solely ate a carrot and had a cup of espresso each day to seem malnourished. The actor then as soon as once more took on the duty of remodeling his physique when he performed Subhash Chandra Bose within the internet sequence Bose: Lifeless/Alive and gained 11 kgs inside a month.
5. Priyanka Chopra in Mary Kom
In 2014, Priyanka Chopra stepped into the sneakers of boxing legend Mary Kom for her biopic. The actress needed to get into the boxer’s physique and shocked everybody by flaunting her muscle groups within the film. Her coach later revealed that Priyanka all the time attended each exercise whereas prepping for a task. She adopted a eating regimen that actual boxers adopted and fully strayed away from junk meals.
6. Aamir Khan in Dangal
Mr. Perfectionist performed the difficult function of Mahavir Singh Phogat within the 2016 blockbuster Dangal and placed on 25 kgs to painting the wrestler with a protruding stomach. He then misplaced all the additional kilos and constructed a toned physique, as he needed to play a youthful model of the wrestler with a rugged physique in just a few movie sequences. Aamir revealed that he selected to shoot the scenes involving the youthful model on the finish of the filming schedule to have a motive and motivation to get again in form.
7. Bobby Deol in Animal
Whereas Bobby Deol didn’t get a lot display time in Animal, he did seize all of the limelight together with his unbelievable expressions and fabulous physique. The actor educated rigorously for 4 months and lowered his physique fats to 12% for the function of Abrar. Aside from weight coaching, Bobby made it a routine to have intense cardio periods twice each day to realize Abrar’s physique. In the meantime, he adopted a strict eating regimen plan and abstained from sweets regardless of having a candy tooth.
8. Vidya Balan in The Soiled Image
For her beautiful function as Reshma, aka Silk, within the 2011 hit The Soiled Image, Vidya Balan needed to placed on 12 kgs. The actress revealed that whereas initially apprehensive about gaining weight, she went on with it to do justice to the character. Her exhausting work paid off because the actress astonished everybody along with her efficiency and transformation and bagged all of the Greatest Actress awards that 12 months.
9. Shahid Kapoor in Kaminey and Kabir Singh
Shahid Kapoor made headlines in 2009 when he removed his chocolate boy picture, donning six-pack abs for Vishal Bhardwaj’s Kaminey. The actor then had one other transformation for his 2019 blockbuster Kabir Singh. As Shahid portrayed his character’s journey from a university scholar to a person combating alcoholism, he needed to placed on 8 kgs and later lose 14 kgs for the movie in a span of some months.
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